•
Bicykel
directions_bikeZadar ride 1
trending_up
Vzdialenosť
79,0 km
schedule
Čas
02:40:20
landscape
Nastúpané
595 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 29,6 km/h | 54,9 km/h |
| Výkon | 203 W | 1 015 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 135 bpm | 170 bpm |
| Energetický výdaj | 2 250 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Bicykel:
Tarmac SL8
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
00:37:45
landscape
0 m
•
pedal_bike Zwift - Workout 2: Alpecin-Premier Tech Team Camp
trending_up
30,3 km
schedule
00:56:20
landscape
47 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Franje Tudman gore
Franje Tudman gore
open_in_new
0,43 km 2 %
|
00:45
34,1 km/h
|
34,1 km/h | 419 W | 126 bpm |
00:45
34,1 km/h
|
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Do mosta
Do mosta
open_in_new
19,81 km -0.1 %
|
33:13
35,8 km/h
|
35,8 km/h | 256 W | 141 bpm |
33:13
35,8 km/h
|
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Put Nina uzbrdo
Put Nina uzbrdo
open_in_new
1,02 km 3.3 %
|
02:41
22,9 km/h
|
22,9 km/h | 307 W | 140 bpm |
02:41
22,9 km/h
|
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Zadar Vir 30km w/ no mercy
Zadar Vir 30km w/ no mercy
open_in_new
30,08 km -0.2 %
|
52:24
34,4 km/h
|
34,4 km/h | 235 W | 143 bpm |
51:05
35,3 km/h
|
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zadar-nin
zadar-nin
open_in_new
11,71 km -0.4 %
|
18:13
38,6 km/h
|
38,6 km/h | 248 W | 138 bpm |
15:04
46,6 km/h
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Zadar - Kozino
Zadar - Kozino
open_in_new
5,07 km 0.1 %
|
08:37
35,3 km/h
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35,3 km/h | 258 W | 138 bpm |
06:37
46,0 km/h
|
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Zmirichi - Rampada 1,8km
Zmirichi - Rampada 1,8km
open_in_new
1,83 km -0.3 %
|
03:09
34,8 km/h
|
34,8 km/h | 216 W | 132 bpm |
02:12
49,8 km/h
|
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Diklo - Kožino bike lane
Diklo - Kožino bike lane
open_in_new
2,14 km 0.2 %
|
03:36
35,7 km/h
|
35,7 km/h | 272 W | 141 bpm |
02:39
48,5 km/h
|
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Kožino - Petrčane bike lane
Kožino - Petrčane bike lane
open_in_new
2,32 km -0.2 %
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03:24
40,9 km/h
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40,9 km/h | 287 W | 143 bpm |
02:48
49,7 km/h
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Kožino - Zaton bike lane
Kožino - Zaton bike lane
open_in_new
4,73 km -0.9 %
|
06:32
43,5 km/h
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43,5 km/h | 247 W | 140 bpm |
05:18
53,6 km/h
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ZadarHalf warm up downhill
ZadarHalf warm up downhill
open_in_new
1,88 km -2 %
|
02:21
48,1 km/h
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48,1 km/h | 193 W | 134 bpm |
01:55
58,9 km/h
|
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Église Saint-Nicolas
Église Saint-Nicolas
open_in_new
0,71 km -0.2 %
|
01:03
40,6 km/h
|
40,6 km/h | 299 W | 143 bpm |
01:03
40,6 km/h
|
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Nin uzrbrdica
Nin uzrbrdica
open_in_new
1,23 km 2.1 %
|
02:34
28,7 km/h
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28,7 km/h | 316 W | 156 bpm |
01:43
42,9 km/h
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Zaton_Sabunike
Zaton_Sabunike
open_in_new
2,36 km -0.1 %
|
04:30
31,4 km/h
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31,4 km/h | 231 W | 146 bpm |
02:58
47,6 km/h
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Semafor Nin - Virski most do skretanja za privlaku
Semafor Nin - Virski most do skretanja za privlaku
open_in_new
4,25 km -0.5 %
|
06:20
40,3 km/h
|
40,3 km/h | 258 W | 148 bpm |
05:02
50,7 km/h
|
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Sabunike - Virski most
Sabunike - Virski most
open_in_new
3,20 km -0.6 %
|
04:41
41,0 km/h
|
41,0 km/h | 262 W | 150 bpm |
03:49
50,3 km/h
|
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MTB ws. CESTA
MTB ws. CESTA
open_in_new
3,61 km -0.2 %
|
05:24
40,1 km/h
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40,1 km/h | 278 W | 153 bpm |
04:46
45,4 km/h
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Virski most
Virski most
open_in_new
0,78 km 0.9 %
|
01:15
37,7 km/h
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37,7 km/h | 371 W | 150 bpm |
00:56
50,4 km/h
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Most-na Vir
Most-na Vir
open_in_new
0,30 km 3.7 %
|
00:34
31,7 km/h
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31,7 km/h | 445 W | 162 bpm |
00:22
48,9 km/h
|
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After bridge, sprint to Vir sign
After bridge, sprint to Vir sign
open_in_new
0,32 km 2.5 %
|
00:36
32,4 km/h
|
32,4 km/h | 349 W | 159 bpm |
00:24
48,7 km/h
|
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